LET’S START BUILDING YOUR
BEST SELF!
We do things differently here;
GO BEYOND THE BASICS TO BUILD YOUR BEST SELF.
I spent years working out and ‘eating healthy’ with no results - I was frustrated that ‘the basics’ weren’t giving me the fat loss and muscle growth I wanted.
This was until I learnt how harness the power of proper nutrition and training techniques. I went from skinny fat and frustrated to a gold-medal winning bodybuilder.
Coaching in HD harnesses these same techniques, that go beyond the basics to help you build a physique, mindset & performance you’re proud of.
We optimise every aspect of your diet, nutrition, health and supplement regime - not just macros and a bro-split. Extraordinary results require extraordinary programming, and we’re proud to offer it.
TESTIMONIALS
WORK WITH ME
Nutrition Coaching
£169 per month
Nutrition plans to guarantee performance, muscle growth and fat loss.
Health focused, no-nonsense approach.
Expert in vegan and vegetarian diets.
Supplementation recommendation.
Weekly check-ins with your coach.
Support outside of check-ins.
Perfect if you want to optimise food sources, nutrient intake, meal timing or help manage gut / health conditions.
12 week minimum commitment.
Nutrition & Training
£199 per month
Nutrition and training plans to optimise performance, muscle growth and fat loss.
Health focused, no-nonsense approach.
Expert in vegan and vegetarian diets.
Supplementation recommendation.
Weekly check-ins with your coach.
Multi-disciplinary for bodybuilders, powerlifters or avid gym-goers.
Support outside of check-ins.
Perfect if you want to elevate all aspects of your diet and training.
12 week minimum commitment.
Competitor Coaching
£225 per month
Advanced nutrition and training plans to take you from where you are now to the bodybuilding stage.
Health is a priority.
Expert in vegan and vegetarian diets.
Supplementation recommendation.
Weekly check-ins with your coach (daily leading up to stage day).
Recommendations on posing coaches, bikinis, heels, federations and all you need for stage.
Support outside of check-ins.
This is for you if you’ve been training for 12+ months and are ready to compete.
6 month minimum commitment.
*Please note that I do work with clients outside of the UK, your payments will be converted to your local currency.