“I just went round in circles by myself and couldn’t get out of the ‘skinny fat’ - then I met H. I am so glad I did - working with her gave me the structure and expertise I needed. I’ve gone on to lose 10kg and prepped for a photo shoot.”
— Katja
“I’ve been through ups and downs with training and have always given up due to my lack of knowledge. However, having guidance from Hawys means training has been exciting and challenging and I’ve upped my knowledge of what I should be eating and when. My body and mind have changed massively.”
— Luke
"I was a bit apprehensive about paying for a coach. I’d tried to create my own plan but got nowhere. Passing the reins to Hawys and trusting her was worth every penny and more. Having her in my corner was honestly one of the best investments I’ve made.
“My training is more specific, there's actual progress to my body - I'm definitely getting stronger. It's motivated to get things done - it's seeped into other areas of my life."
— Kez
“I gained a solid 4 kg and also learned a lot while progressing. Besides what I achieved in terms of body recomp, the most important success for me is to realize that I CAN do it and that muscle building isn't something only professional bodybuilders can achieve. Coaching also helped me feel more in control of my own life and improve my self esteem.”
— Chiara
BE YOUR OWN SUCCESS STORY
Coaching in HD is all about helping you build your best self - building a physique, mindset and performance that you’re proud of. If you’re ready to take the first step to building your best self, get in touch.